Partner Post Curling, straightening, using hair ties can all put a number on your hair. Even though I have minimized the amount of times during the week I use heat from 4 to around 2, my hair naturally endures pretty harsh treatments leading to frizzled ends and the need for a haircut. This can come from heating or even spending time outdoors when the weather conditions are ... Read More

Partner Post Taking time to detox your body is something I am trying to practice on a more regular basis. It is all about resting your body, allowing it to cleanse, and heal from the inside out. I find that even practicing pieces of detoxifying helps me feel rejuvenated and energetic. I love to fill my body with nutritious and natural food, as well as using natural products ... Read More

Partner Post It is so common to scroll through social media, watch movies, where you see celebrities and social media influencers and wish that you had their body. I am guilty of it and can sum it up by having #bodygoals. Something that I am learning myself is not spending my energy wishing I can change my figure. It is so important to decide on goals that are going to help ... Read More